Why do biceps tenodesis with rotator cuff repair?
Arthroscopic biceps tenodesis into the anchors of the lateral row in combination with rotator cuff repair provides an increase in the strength of elbow flexion and forearm supination, while decreasing pain.
How long does it take to recover from bicep and rotator cuff surgery?
You may be able to do easier daily activities in 2 to 3 weeks, as long as you don't use your affected arm. Most people who work at desk jobs can go back to work in 1 to 2 weeks. If you lift, push, or pull at work, you may be able to return in 3 to 4 months.
How long does bicep tenodesis surgery take to heal?
Recovery from shoulder biceps tenodesis is a long process. While most patients experience some improvement within four to six months, complete recovery can take as long as a year. Generally, you will need to wear a sling for four to six weeks after surgery.
What can you not do after bicep Tenodesis?
The sling may be removed for exercises. *IMPORTANT*: Avoid any resistive twisting motions of your wrist and forearm. These include opening jars, using a screwdriver, opening doorknobs, wringing out towels, etc. These motions may put you at risk of injuring your biceps tenodesis.