Your simple guide to reversing type 2 diabetes the 3 step plan to transform your health

Your simple guide to reversing type 2 diabetes the 3 step plan to transform your health

Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health (Paperback)

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In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one fact...or - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss. In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss programme and shows how to incorporate the programme into your life. Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes and wants to understand their condition and transform their outcomes.
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ISBN9781780724997
Released NZ11 May 2021
PublisherShort Books Ltd
FormatPaperback
Availability

107 In-stock at supplier; ships 7-14 working days

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Full details for this title

ISBN-139781780724997
StockAvailable
StatusIn-stock at supplier; ships 7-14 working days
PublisherShort Books Ltd
ImprintShort Books Ltd
Released 11 May 2021
Publication Country
Your simple guide to reversing type 2 diabetes the 3 step plan to transform your health
United Kingdom
Format Paperback
Author(s)By Taylor, Professor Roy
CategoryPersonal & Public Health: Dietetics & Nutrition
Diabetes
Coping With Illness
Diets & Dieting
Number of Pages160
DimensionsWidth: 126mm
Height: 196mm
Spine: 20mm
Dewey Code616.462406
Weight147g
Interest Age16+ years
Reading Age16+ years
Library of CongressNon-insulin-dependent diabetes - Popular works - Treatment, Non-insulin-dependent diabetes - Popular works - Diet therapy
NBS TextCoping with Problems & Illness
ONIX TextCollege/higher education;Professional and scholarly;General/trade

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Short Books, 6 mei 2021 - 192 pagina's

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**The Sunday Times Bestseller**

In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.

Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.

In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life.

Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

In this pocket version of his bestselling Life Without Diabetes , Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor''s research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss. In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss programme and shows how to incorporate the programme into your life. Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes and wants to understand their condition and transform their outcomes.

How can I reverse my type 2 diabetes naturally?

Making positive lifestyle changes such as eating a well-balanced diet, exercising regularly and getting down to a healthy weight (and maintaining it) are the key to possibly reversing or managing type 2 diabetes.

Can you permanently reverse type 2 diabetes?

Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn't mean you're completely cured. Type 2 diabetes is an ongoing disease.

How can I reverse type 2 diabetes from diet?

One of the best-studied methods of reversing diabetes naturally is following a carbohydrate restricted diet. Carbohydrates are broken down into sugar by the body, so limiting their intake is a natural way to normalize blood sugar. You should always consult a medical professional before making any major dietary changes.

What is type 2 diabetes reversal?

Reversing diabetes is a term that usually refers to a significant long-term improvement in insulin sensitivity in people with type 2 diabetes. People with type 2 diabetes that are able to get their HbA1c below 42 mmol/mol (6%) without taking diabetes medication are said to have reversed or resolved their diabetes.