How much does your blood pressure fluctuate during the day

Wide fluctuations between doctor visits tied to raised odds of heart disease, early death, study says

By Steven Reinberg

HealthDay Reporter

MONDAY, July 27, 2015 (HealthDay News) -- Wide blood pressure fluctuations may signal an increased risk of heart disease and early death, researchers say.

The large study of people taking blood pressure medication found that variations of more than 14 mm Hg in systolic blood pressure readings between doctor visits was linked to a 25 percent increased risk of heart failure. Systolic blood pressure is the top number in a blood pressure reading.

"Patients should have their blood pressure controlled," said lead researcher Paul Muntner, a professor of epidemiology at the University of Alabama School of Public Health at Birmingham. "They should be aware that their blood pressure changes, and if there is a lot of variation, they might want to talk with their doctor about why it's changing."

These variations may be a sign of increasing damage to the arteries, particularly stiffening, Muntner said.

About one in three U.S. adults has high blood pressure, according to the American Heart Association.

For the study, published online July 27 in Annals of Internal Medicine, Muntner and colleagues analyzed data from a major trial involving the use of medicines to fight high blood pressure and high cholesterol. The trial involved nearly 26,000 people. Blood pressure readings were taken at five, six or seven visits which were conducted between six to 28 months after the start of the study.

Compared to patients whose blood pressure remained stable, the researchers found that an average blood pressure variation of about 15 mm Hg was linked to a 30 percent raised risk of heart attack or fatal heart disease, and a 46 percent raised risk of stroke. In addition, the risk for death from any cause was increased by 58 percent.

Because these findings are based on an analysis of data from a large study, Muntner stressed they can only show an association between heart disease, death and blood pressure variations, not a direct cause-and-effect relationship.

Some blood pressure medications, specifically calcium channel blockers and diuretics, are able to control blood pressure variations better than others, he said.

But Muntner said patients should not seek to change their medications, since there is not yet firm proof that curbing swings in blood pressure will prevent these problems.

High blood pressure is a leading contributor to heart attack, heart failure, stroke, kidney failure and premature death, added Dr. Gregg Fonarow, a professor of cardiology at the University of California, Los Angeles.

Lowering blood pressure to less than 140 mm Hg systolic and less than 90 mm Hg diastolic with medication and lifestyle changes is the long-standing treatment target, he said.

Some other studies have suggested that visit-to-visit variations in blood pressure readings are also associated with increased risk of heart disease and stroke, he added.

Further studies are needed to evaluate effective strategies for limiting visit-to-visit variability in blood pressure and the potential harms associated with it, Fonarow said.

"People with high blood pressure should focus on consistently maintaining their blood pressure in the goal range by consistently taking their medications and adhering to heart- and blood pressure-healthy diet and exercise," he said.

Ask the doctor

How much does your blood pressure fluctuate during the day

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Q. I have high blood pressure and have been checking my blood pressure more often since my doctor added another drug. But lately, my readings have been all over the place. For example, one morning it was 127/70, but then it was 170/100 in the late afternoon. What's going on?

A. You may have a condition known as labile hypertension, which refers to blood pressure that fluctuates far more than usual. Everyone's blood pressure rises and falls many times during the course of a single day, sometimes even within minutes. Many factors contribute to these changes, including physical activity, emotion, body position, diet (especially salt and alcohol intake), and sleep deprivation. However, there is no clear definition or standard criteria to distinguish between normal and abnormal fluctuations.

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How much fluctuation in blood pressure is normal?

If there is a difference of more than 5 millimeters of mercury (mmHg), the readings should be checked again. To sort these issues out, a healthcare provider may recommend home monitoring or ambulatory blood pressure monitoring.

How often does blood pressure fluctuate throughout the day?

Most healthy individuals have variations in their blood pressure — from minute to minute and hour to hour. These fluctuations generally happen within a normal range. But when blood pressure regularly spikes higher than normal, it's a sign that something isn't right.

Why is my blood pressure fluctuating wildly?

Anxiety, stress, drugs, alcohol, physical exercise, and a range of medical conditions such as sleep apnea and kidney disease can cause your blood pressure to fluctuate from high to low. It's normal to see some variance throughout the day but you should consult a doctor if you exhibit symptoms of labile hypertension.

Is it normal for blood pressure to fluctuate from day to day?

Blood pressure changes naturally many times a day. Most changes are normal and predictable. When these spikes and valleys in your blood pressure occur, you may not experience unusual signs or symptoms. These fluctuations may be brief and fleeting.