How many grams of sugar in 1 packet

A typical sugar packet in the United States contains about 2 to 4 grams of sugar.

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Food database and calorie counter   Sugar Nutrition Facts Serving Size 1 individual packet Amount Per Serving Calories 23 % Daily Values* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat - Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Sugars 5.99g Protein 0g Vitamin D - Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 1% of RDI* (23 calories) Calorie Breakdown: Carbohydrate (100%) Fat (0%) Protein (0%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: Calories 23 Fat 0g Carbs 6g Protein 0g There are 23 calories in 1 individual packet of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Other Common Serving Sizes: Serving Size Calories 1 Guideline amount per fl oz beverage 5 1 tsp 16 1 lump, 2 cubes 19 1 individual packet 23 100 g 387 1 cup 774 Related Types of Sugar: Granulated Sugar Brown Sugar Cinnamon Sugar White Sugar (Granulated or Lump) Powdered Sugar   view more sugar nutritional info Related Types of Sweetener: Sucralose Based Sweetener (Sugar Substitute) Sweeteners (Saccharin) Sweeteners (Fructose, Dry, Powder) Equal Sweeteners (Aspartame) Packets Fructose Sweetener (Sugar Substitute, Dry Powder) Sweeteners (Splenda Packets, Sucralose)   view more sweetener nutritional info See Also: Domino Sugar Granulated Sugar Sugar Domino Sugar Sugar Packet White Sugar and Water Syrup Sugar in the Raw Natural Cane Turbinado Sugar   view more results

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