Chili Con Carne without Beans
Food database and calorie counter
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Nutrition Facts
Amount Per Serving Calories 272 % Daily Values* Total Fat 14.33g 18% Saturated Fat 5.352g 27% Trans Fat - Polyunsaturated Fat 0.655g Monounsaturated Fat 6.231g
Cholesterol 71mg 24% Sodium 1402mg 61% Total Carbohydrate 14.22g 5% Dietary Fiber 2.8g 10% Sugars 8.41g Protein 22.56g
Vitamin D - Calcium 76mg 6% Iron 4.19mg 23% Potassium 734mg
16% Vitamin A 38mcg 4% Vitamin C 14.2mg 16% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: coney sauce Last updated: 21 Aug 07 07:33 AM Source:
FatSecret Platform API
14%
| of RDI* (272 calories)
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Calorie Breakdown: Carbohydrate (20%) Fat (47%) Protein (33%)
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* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 272
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| Fat 14.33g
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| Carbs 14.22g
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| Protein 22.56g
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There are 272 calories in 1 cup of Chili Con Carne without Beans.
| Calorie breakdown: 47% fat, 21% carbs, 33% protein.
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Common Serving Sizes:
Serving SizeCalories 1 oz
| 30
| 100 g
| 107
| 1 cup
| 272
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Related Types of Chili:
Chili Con Carne with Beans
| Chicken Chili
| Chili
| Chili with Beans (Canned)
| Turkey Chili
| Chili Con Carne
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| view more chili nutritional info
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See Also:
Royal Red Kidney Beans
| Chili Con Carne
| Chili No Beans Entree (Canned)
| Chili Con Carne with Beans and Cheese
| Chili Con Carne with Cheese
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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How many carbs are in a homemade bowl of chili?
Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.
Why does chili without beans have carbs?
(Wolf Brand no-bean chili has 18 carbs per serving!) My low carb chili recipe, prepared as directed below, has 8 carbs and 2 grams of fiber (so if you follow the net carb idea, that's only 6 carbs!) Most of the carbs come from the tomato sauce, peppers and onions.
Can I eat chilli on keto?
Is chili keto-friendly? Classic bean-based chili is not keto-friendly, as beans are high in carbohydrates. Luckily you can still make a keto-friendly chili without the beans. All of the traditional chili spices, such as chili powder, ground cumin and smoked paprika, are great flavor-boosters for keto foods.
How many carbs are in beef chili without beans?
Beef Chili Without Beans (1 cup) contains 13g total carbs, 9.9g net carbs, 13.7g fat, 22.6g protein, and 262 calories.