How many carbs in chili without beans

Chili Con Carne without Beans

Food database and calorie counter  

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories

272

% Daily Values*

Total Fat

14.33g

18%

Saturated Fat

5.352g

27%

Trans Fat

-

Polyunsaturated Fat

0.655g

Monounsaturated Fat

6.231g

Cholesterol

71mg

24%

Sodium

1402mg

61%

Total Carbohydrate

14.22g

5%

Dietary Fiber

2.8g

10%

Sugars

8.41g

Protein

22.56g

Vitamin D

-

Calcium

76mg

6%

Iron

4.19mg

23%

Potassium

734mg

16%

Vitamin A

38mcg

4%

Vitamin C

14.2mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: coney sauce

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

14%

of RDI*

(272 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (47%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


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Nutrition summary:

Calories

272

Fat

14.33g

Carbs

14.22g

Protein

22.56g

There are 272 calories in 1 cup of Chili Con Carne without Beans.
Calorie breakdown: 47% fat, 21% carbs, 33% protein.

Common Serving Sizes:

Serving SizeCalories
1 oz
30
100 g
107
1 cup
272

Related Types of Chili:

Chili Con Carne with Beans
Chicken Chili
Chili
Chili with Beans (Canned)
Turkey Chili
Chili Con Carne
  view more chili nutritional info

See Also:

Royal Red Kidney Beans
Chili Con Carne
Chili No Beans Entree (Canned)
Chili Con Carne with Beans and Cheese
Chili Con Carne with Cheese
  view more results

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many carbs are in a homemade bowl of chili?

Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.

Why does chili without beans have carbs?

(Wolf Brand no-bean chili has 18 carbs per serving!) My low carb chili recipe, prepared as directed below, has 8 carbs and 2 grams of fiber (so if you follow the net carb idea, that's only 6 carbs!) Most of the carbs come from the tomato sauce, peppers and onions.

Can I eat chilli on keto?

Is chili keto-friendly? Classic bean-based chili is not keto-friendly, as beans are high in carbohydrates. Luckily you can still make a keto-friendly chili without the beans. All of the traditional chili spices, such as chili powder, ground cumin and smoked paprika, are great flavor-boosters for keto foods.

How many carbs are in beef chili without beans?

Beef Chili Without Beans (1 cup) contains 13g total carbs, 9.9g net carbs, 13.7g fat, 22.6g protein, and 262 calories.

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