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Quick, easy and delicious broiled salmon with roasted zucchini - a healthy and light single serving salmon sheet pan meal that can be made in under 10 minutes. If you're looking for a meal that comes together quickly and is incredibly delicious, this broiled salmon recipe is for you! Why This Recipe Works
RELATED: 20 Single Serving Meatless Recipes IngredientsFor this salmon recipe, I use olive oil, lemon juice, salt, and pepper on both the salmon and the zucchini.
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RELATED: Single Serving Comfort Food Recipes This salmon is so full of flavor and I know you’re going to love it. Expert Tips
Frequently Asked QuestionsWhat Are Health Benefits Of Salmon? Salmon is full of Omega-3 fatty acids. Omega-3 fatty acids are one of the "good" types of fat. The body needs it to function and doesn't make them on it's own. For more information on the cooking and baking dishes I use in our “recipes for one”, please visit our FAQ page. For examples of the dishes used at One Dish Kitchen, please visit our Store page. If you’ve tried this broiled salmon or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below. If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see!
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Nutrition Facts Broiled Salmon For One Amount Per Serving (1 serving) Calories 462 Calories from Fat 333 % Daily Value* Fat 37g57% Saturated Fat 4g25% Cholesterol 23mg8% Sodium 879mg38% Potassium 511mg15% Carbohydrates 6g2% Fiber 1g4% Sugar 4g4% Protein 25g50% Vitamin A 390IU8% Vitamin C 35.1mg43% Calcium 31mg3% Iron 0.7mg4% * Percent Daily Values are based on a 2000 calorie diet. The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. About Joanie ZiskJoanie Zisk is the creator of OneDishKitchen.com, the number one go-to site for single serving recipes. The aim of One Dish Kitchen is to inspire individuals with access to single serving recipes that will enable them to enjoy the preparation of a meal that will nourish both body and soul. Her website is filled with hundreds of easy, flavorful recipes that are tailored for those cooking for one. Joanie is the author of "The Ultimate Cooking For One Cookbook" and her recipes and food photography have been featured in various publications including, TODAY.com, Huffington Post, Real Simple, Self.com,Women’s Day, Buzzfeed, and others. Come say hello and follow Joanie on Facebook, Twitter, Pinterest, Instagram and LinkedIn. Reader InteractionsHow long do you cook fish in a toaster oven?The process is very simple. Preheat your toaster oven to about 400 degrees Fahrenheit and place the fish on a baking sheet. Cook for about 10-12 minutes or until the fish is cooked.
Is it OK to cook salmon in the toaster oven?Rub the oil, salt, and pepper into the salmon and turn the salmon over to make sure the oil is also on the bottom of the salmon. Place in the toaster oven and cook for 7-10 minutes.
How long should I bake salmon for at 400 degrees?Instructions. Preheat oven to 400 degrees fahrenheit.. Line a sheet pan with foil and spray with nonstick.. Place salmon onto foil lined sheetpan. ... . Bake for about 10-15 minutes, or until fish is 135 degrees at its thickest most internal part. ... . Serve & enjoy!. How long does it take to cook salmon at 350 in the oven?How Long to Bake Salmon at 350 F in the Oven. Baking salmon at 350 F usually takes about 20 to 25 minutes, depending on the thickness of the fish, whether it is stuffed or not, and your oven's performance. However, usually, it doesn't take more than 30 minutes to bake salmon in a 350 F oven.
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