Bone sticking out on inside of foot

An accessory navicular is a large accessory ossicle that can be present adjacent to the medial side of the navicular bone. The accessory navicular bone presents as a sesamoid in the posterior tibial tendon, in articulation with the navicular[1] or as an enlargement of the navicular itself.

The prevalence of an accessory navicular bone is ~10% (range 4-21%), although may be substantially higher (~45%) in Asian populations.

  • Appears first in adolescence
  • Is common in female patients
  • Bilateral prevalence is ~70% (range 50-90%)[2]

The Geist classification divides these into three types:

  1. sesamoid bone in the posterior tibialis tendon. There is a small gap of approximately 3mm or less between the sesamoid and the navicular.
  2. consists of an accessory bone, up to 1.2cm in diameter, where synchondrosis develops between it and the navicular.
  3. is the fused accessory navicular resulting in a large cornuate shaped navicular[2].

An accessory navicular bone is located posterior to the posteromedial tuberosity of the tarsal navicular bone. The tibialis posterior tendon inserts into the navicular bone. Tibialis posterior is an inverter of the foot, assists in the plantar flexion of the foot at the ankle and also has a major role in supporting the medial arch of the foot.  This can be compromised where there exists an abnormal insertion of the tendon into the accessory navicular bone and result in a loss of suspension of the tibialis posterior tendon[3][4][5][6].
The presence of a type I or II accessory navicular is also a cause of Posterior Tibial tendinopathy as the insertion of the tibialus posterior tendon onto the accessory navicular is more proximal. Leverage of the malleolus on the tibialus posterior tendon is reduced increasing stress on the tendon. [7] The calcaneal pitch angle is also reduced in patients with a symptomatic accessory navicular than in normal subjects.[8]

Most of the time it is asymptomatic and found incidentally on radiographs, although medial side foot pain (accessory navicular syndrome) is the most common presenting feature of accessory navicular bone. The pain is aggravated by walking, running and weight-bearing activities. When large, it can protrude medially and cause friction against footwear[2].

  • Stress fracture
  • Tendinopathy
  • Medial tuberosity fracture [4]
  • Bone Tumor
  • Kohler’s disease [5]

Radiographs show a medial navicular eminence that is best visualized on the lateral-oblique view. Symptomatic accessory navicular bones may appear as a 'hot spot' on bone scan and on MRI bone marrow edema can be seen[2].

When examining the lateral weight bearing X-ray, alignment of the talonavicular cuneiform and first metatarsal dorsal should be carefully examined as well. “Sag” at this joint indicates structural integrity of the area.

Patients with an accessory navicular may present with complex pain patterns requiring a thorough examination. [6] The examination should include key assessments:

  • Differentiation of the navicular prominence from the talar head prominence in flat foot deformities by inverting and everting through the subtalar joint with a thumb over the bony prominence.[9]
  • Assessing for any loss of structural integrity of the longitudinal arch is important as this component of the deformity will not be corrected by surgical intervention. Surgery is performed to correct navicular deformity and is dependent on the severity of symptoms when conservative management has not been successful (see interventions below). [7]
  • Thorough gait examination.

Conservative:

  1. Physical therapy
  2. Acute pain can be managed by corticosteroid injection and immobilization of the foot for 2-3 weeks. For refractory cases.[2]

Surgical management can be considered. There are 2 surgeries that can be performed depending upon the condition and symptoms

  1. A simple surgical excision to remove the accessory navicular along with its prominence. In this procedure, the incision is made dorsally to the prominence of the accessory navicular. Symptoms are relieved in 90% of cases.[10]
  1. The 2nd procedure excising the boney prominence in conjunction with reattachment of the posterior tibial tendon. .[5][6] The posterior tibial tendon is split and is reattached further up the medial side of foot to provide increased support to the longitudinal arch.

After surgery the lower leg is put into a cast for 4 weeks, which is moulded into the shape of the arch, with the foot maintained in a plantigrade position. Partial weight bearing is indicated for 8 weeks after which full weight bearing is permitted.[6][7]. Once the cast is removed, a strength and conditioning programme is highly recommended. [9]

If the accessory navicular bone becomes problematic, physical therapy may be prescribed. This includes use of therapeutic modalities to relieve pain, increase strength and stability in the foot. An accessory navicular bone is often linked to posterior tibial dysfunction and pes planus. In some cases orthotics may be indicated.

  • Well padded shoe orthotics should be worn for arch support. This decreases direct pressure over the navicular.
  • Strength and conditioning exercises for the peroneal and posterior tibialis muscles.
  • Strengthening of the intrinsic foot muscles and the lateral rotators of the pelvis.[7]
  • Activity modification in the initial stages, such as limiting or stopping any strenuous activities which may cause the accessory navicular bone to become symptomatic.[7]
  • Gait re-training and stability exercises.

Some examples of functional posterior tibialis strengthening:

A type I accessory navicular is rarely symptomatic. Where symptoms do appear, type I usually responds well to conservative management. Patients with Type II have an increased risk of injury and onset is usually insidious or as a result of trauma. It fails to respond to conservative treatment when severe and fusion of the accessory navicular to the navicular may successfully relieve pain without disrupting the tibialis posterior tendon insertion.[15] With Type III, excising the accessory navicular is indicated over excising the navicular prominence.[7]

Why is the bone on the inside of my foot sticking out?

What causes bone spurs on the foot. A bone spur on top of the foot is sometimes due to osteoarthritis, a type of arthritis. With this condition, cartilage between bones can deteriorate over time. To compensate for missing cartilage, the body produces extra growths of bones called bone spurs.

Why does my navicular bone stick out?

This can result from any of the following: Trauma, as in a foot or ankle sprain. Chronic irritation from shoes or other footwear rubbing against the extra bone.

Is accessory navicular serious?

Having an accessory navicular bone is not necessarily a bad thing. Not all people with accessory bones have symptoms. Symptoms arise when the accessory navicular bone is overly large or when an injury disrupts the fibrous tissue between the navicular and the accessory navicular bones.

How do you treat accessory navicular bone?

Surgery for Accessory Navicular Syndrome If this is the case, surgery may be recommended to correct the deformity. Surgery typically involves removing the accessory bone, repairing the posterior tibial tendon, and restructuring the foot back to a normal appearance.

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